Breakfast

No Bake Cookie Oatmeal

March 30, 2015

No Bake Cookie Oatmeal

 

No Bake Cookie Oatmeal

A quick healthy breakfast that tastes like you are eating a treat!! Yes please! I have quite a few oatmeal varieties that I will be sharing with you and this is one of my favorites!  Pair it up with egg whites and a glass of almond milk and you have an awesomely balanced macro nutrient breakfast packed with protein!

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No Bake Cookie Oatmeal
Serves 1
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Cook Time
5 min
Cook Time
5 min
Ingredients
  1. 1/2 C Old Fashioned Oats
  2. 1 C Water (you can make it with almond milk, but I like to pour mine on top)
  3. 2 T PB2 Powder
  4. 1 T Unsweetend Coco Powder
  5. 1/2 tsp Vanilla
  6. pinch of salt
  7. 1/4 t liquid stevia or to taste
Instructions
  1. Put all ingredients in a small sauce pan and stir together. Bring to a simmer and cook for 4-5 minutes until thickened up. Scoop into a bowl. Pour milk on top if you want and scramble up a half cup of egg whites for added protein!
Notes
  1. Macros for oatmeal only: Calories 208; Fat 5; Carbs 35; Protein 11
  2. Sometimes I add in a tablespoon of flax seed for extra health benefit!
Chocolate Salad http://www.chocolatesalad.com/

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  1. looks delicious! I just may try it tomorrow morning 🙂 I was just wondering why liquid stevia? We have powdered on hand always. and also what is PB2 powder? Just curious! 🙂 Thanks Jenny!

    Jen

    1. Hey Jen!
      Powdered Stevia is just fine, I just usually have liquid. Either way is great. PB2 powder is powdered peanut butter. You can get it at the Good Earth Store, or you can just use 1 tablespoon of natural peanut butter. Powdered just has less fat and calories is all. 🙂

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